Emily Lynn Paulson

Hi there

I wear many hats: wife, mom, science geek, former teacher, coach, musician, just to name a few. I believe that sugarcoating is better left for desserts (which I love). I'm grateful for recovery and forgiveness, and practice both each day, one day at a time. I enjoy traveling and exploring as much as I do playing board games in my jammies. I love to laugh, and don't overuse sarcasm AT ALL (see what I did there?). I love going to movies mainly because of the popcorn, and I'll try any sport, no matter how much I suck at it.


Emily Lynn Paulson Signing Books

Highlight Real: Finding Honesty & Recovery Beyond The Filtered Life, and Addiction

Available wherever books are sold. 

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Hey Hun: Selling Sisterhood, Supplements, and Supremacy, coming in Spring 2023, Row House Publishing.


Emily Lynn Paulson Media


Find essays, articles, podcast interviews, and other media features on Emily and Sober Mom Squad. 

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The Sober Mom Squad is just as it sounds: a Squad of Moms who are already sober, those who are just dipping their toes in exploring an alcohol free lifestyle, and everything in between!

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