Healing from Emotional Trauma, Relationship loss, and Betrayal
Understand why releasing the pain of the past is so difficult, and learn strategies to make letting go easier.
What People Are Saying:
I had a VERY negative though process around forgiveness. I truly believed forgiving people meant that it let them off the hook. I had no idea how much not forgiving past situations was keeping ME stuck. Some of the exercises (like talking to myself in the mirror) seemed a bit strange at first, but the affirmations were so powerful! I have an affirmation list that I use daily and it has helped me FULLY move on from the past!
I never take online courses, but I read Emily's book and felt compelled to hear what she had to say in this course! I'm so glad I did! I took my time with the lessons, and was able to forgive myself fully for some things in the past that keep coming up. I feel like a new person!
This was EXACTLY what I needed to let go of the pain of my last breakup! I will admit some of the exercises seemed silly, but I was floored by how much my thought process was changed and how I was able to move on! Thank you so much for this!